Mediterranean diet compared with a low-fat diet

By | July 1, 2020

Mediterranean diet compared with a low-fat diet

Good fats are the monounsaturated fats found in olive oil and other oils, and the polyunsaturated fats found in fish, canola oil, walnuts, and other foods. Adiponectin-leptin ratio: a useful estimate of insulin resistance in patients with Type 2 diabetes. Effect of a Mediterranean-style diet on endothelial dysfunction and markers of vascular inflammation in the metabolic syndrome: a randomized trial. Nutrients Br J Nutr ; : — Results are presented as mean and s. Several observational and interventional studies 11, 13, 14 have associated the Mediterranean dietary pattern to lower levels of glucose in plasma and to an improvement in insulin sensitivity.

Table 5a wth data on body weight and low-fat mass index and Table 5b shows waist circumference values before and after 1-year follow-up. Image: Bigstock Published: March, N Engl J Med. Detailed information regarding the development of food frequency questionnaire diet the reproducibility and validity of the questionnaire has been previously reported. Waist circumference was reduced at 6-month in compared groups Good fats are the monounsaturated fats found in olive oil and other oils, Mediterranean the polyunsaturated fats found in fish, canola oil, walnuts, and other foods. Table 4 summarizes values concerning parameters with indices related to glycaemic control before diet after 1 year of follow-up.

External link. This could provide another explanation to the fact that both the low-fat diet and the Mediterranean diets induced similar improvements in glycaemic control. Diabetes Res Clin Pract ; 89 : 97— Metabolism ; 59 : — Table 1 Characteristics of the study sample before diet intervention Full size table. Br J Nutr ; 91 : — Results Table 1 summarizes the descriptive characteristics of the study subjects. Waist circumference was presented in men and women because the criteria for abdominal obesity are sex specific. Association AD. The acute effects of olive oil v.

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