Does diet coke make you lose hair

By | August 28, 2020

does diet coke make you lose hair

I am not here to sway you one way or another, what I am here to share is MY own experience and what my Diet Coke side effects were. According to a case study published in the journal General Dentistry, the mouth of one habitual diet soda consumer was just as eroded as the mouths of a methamphetamine user. Water You should drink at least litres of water every day to prevent dehydration and hair loss. Mothers who drank diet soda were two times more likely to have obese and overweight children. And there seems to be growing support for the association between Aspartame and sudden, unexplained loss of hair. Me2 – Where did you hear that Stevia may cause fertility problems and be mutagenic? Diet soda raises your risk of stroke. Scientist estimate up to 60 cups a day would be needed for significant amounts to reach the hair follicles which is probably enough to kill you before you see the results. White spots and brittle nails are telling you to add more nutrients to your diet.

Green tea, whole juices and coconut water are all healthy drinks perfect for midday sipping. Yes, diet soda has zero calories. But the health effects associated with consuming it are more serious than you think. Headaches, cravings, mood swings and more are the results of drinking diet soda too frequently. Here are some facts that might make you rethink your drink of choice. Many diet sodas are sweetened with aspartame, an artificial sweetener that is sweeter than sugar. Some studies have linked the sweeteners in diet soda to headaches, suggesting they might trigger the pain.

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This is a major NO NO! For healthy beautiful hair, avoid high-fat foods and foods fried in hydrogenated oils. Studies have shown a strong link between monounsaturated and saturated fat and an increased level of testosterone which leads to higher levels of Dihydrotestosterone DHT a by-product of testosterone which causes the shrinkage of hair follicles and is the cause of Male and Female pattern baldness. Hydrogenated oils are also thought to affect hair growth by suppressing essential fatty acids needed for healthy and fast hair growth. So avoid processed, fried foods including chip, burgers and doughnuts. As well as unusual allergic reactions that can occur due to synthetic food additives, studies show that hair loss problems can be triggered by certain food additives. For example, caramel colour may be processed with caustic chemicals, sulphites or ammonia. Natural additives have also been associated with hair loss conditions. Cochineal extract or carmine dye — a colour additive commonly used in yoghurt, sweets and fruit drinks can also cause hair loss.

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