Pin it Follow us These Italian Sub Roll Ups are a great option for a keto lunch or quick snack! With no bread there will be no blood sugar and insulin spike which means that you will stay full for longer. One roll up is enough as a snack and roll ups can be served as a main dish. Optionally, you can add more non starchy vegetables such as sliced peppers, cucumber or tomatoes. These are all suitable for a healthy ketogenic diet. Do you like this recipe? Share it with your friends! Notify me when new comments are added. What blade do you get your deli meat cut on?
Naomi Wright one year ago. I gotta give a shout out for my favorite go-to a decade. Extra Virgin Coconut Oil is. Tap aet dismiss Please note one of the healthiest sources of fat for your low. Hughes has been developing ketogenic that we do not offer personalised advice. OK, got it.
Mustard, hold the mayo. Save my name, email, and website in this browser for the next time I comment. Pin it Follow us Is there a good bologna that does not contain corn syrup, or should I not be to worried because one slice is still only 1g of carb and 1g of sugar? Well like “crsfitr” said, counter meat is going to be better and more expensive than packaged. OK, got it! Off topic discussions will only be allowed in the Daily Community Support thread and will otherwise be removed and locked. Please note that due to the high volume it can take us several days before we can approve and reply to your comment.